Description

Book Synopsis
Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

HighIntensity Training the Mike Mentzer Way

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    A Paperback / softback by Mike Mentzer, John Little

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      Publisher: McGraw-Hill Education - Europe
      Publication Date: 16/12/2002
      ISBN13: 9780071383301, 978-0071383301
      ISBN10: 0071383301

      Description

      Book Synopsis
      Presents the advanced techniques, productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. This title includes hunger - the code of integrity for displaying a heroic physique, and the science of productive bodybuilding exercise - Mentzer's fail-safe principles for building maximum size and strength.

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