Description

Book Synopsis

'Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life
__

High performance is not an outcome. It's a journey.

This guided journal will help you uncover the secrets of high performance, every day of the year.

Drawing on exclusive interviews with the world's leading athletes, leaders and entrepreneurs, its 365 hands-on exercises and nuggets of wisdom will help you unlock your potential. It's a process with three elements:

- Inspire. Uplifting quotes from the planet's highest-achieving people
- Think. Thought-provoking prompts that invite you to reflect on your day, your work and your life
- Do. Practical exercises that will help you identify your strengths and hone your skills

The resulting book will help you achieve success on your terms - whether that's becoming a better professional, a better parent or simply a better person.

High performance is already within you. This book will help you find it.

__

Drawing on exclusive new conversations with... Grace Beverley Rangan Chatterjee Lee Child Pippa Grange Mandy Hickson Steph Houghton Russell Kane Vex King Steve Morgan Lando Norris Adam Peaty Mary Portas Nims Purjah Mel Robbins Joe Wicks and many more...

High Performance: The Daily Journal: 365 Ways to

    Product form

    A Hardback by Jake Humphrey

    £13.49

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    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm today for delivery by Wed 2 Sep 2026.

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      Book details

      Publisher Cornerstone Press
      Published 3 November 2022
      ISBN-13 9781529902563
      978-1529902563
      ISBN-10 1529902568
      Also in:
      Biography Published diaries, letters and journals Health & Wellbeing Assertiveness and motivation Sport Sports psychology

      Description

      Book Synopsis

      'Jake Humphrey has a wealth of wisdom to share' Vex King, author of Good Vibes, Good Life
      __

      High performance is not an outcome. It's a journey.

      This guided journal will help you uncover the secrets of high performance, every day of the year.

      Drawing on exclusive interviews with the world's leading athletes, leaders and entrepreneurs, its 365 hands-on exercises and nuggets of wisdom will help you unlock your potential. It's a process with three elements:

      - Inspire. Uplifting quotes from the planet's highest-achieving people
      - Think. Thought-provoking prompts that invite you to reflect on your day, your work and your life
      - Do. Practical exercises that will help you identify your strengths and hone your skills

      The resulting book will help you achieve success on your terms - whether that's becoming a better professional, a better parent or simply a better person.

      High performance is already within you. This book will help you find it.

      __

      Drawing on exclusive new conversations with... Grace Beverley Rangan Chatterjee Lee Child Pippa Grange Mandy Hickson Steph Houghton Russell Kane Vex King Steve Morgan Lando Norris Adam Peaty Mary Portas Nims Purjah Mel Robbins Joe Wicks and many more...

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