Description

Smoothies are a convenient way to combine nutrition and refreshment in your daily life. This smoothie recipe book uses the wisdom of Traditional Chinese Medicine (TCM) to create functional blended tonics using natural super foods for your special body constitutions, conditions, and well-being.

Never before have Chinese & Asian super foods been featured and brought to life in this way. Unique blends and ingredients include goji berries, ginger, millet, beans, barley, grains, hawthorn berry, chrysanthemum, rose, green tea, and corn silk tea. All the ingredients have been crafted into over 30 modern-day delicious recipes and smoothies for you to enjoy.

The smoothie recipes in this book will highlight the roles of:
  • Nutrition
  • Immune system strength
  • Detoxification
  • Refreshment
  • Digestion aids
  • And more!

Healthy Smoothies: Traditional Chinese Medicine Inspired Recipes - Ancient Traditions, Modern Healing

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£16.95

Includes FREE delivery
Usually despatched within 12 days
Paperback / softback by Kimberly Ashton , Zhang Yifang

2 in stock

Short Description:

Smoothies are a convenient way to combine nutrition and refreshment in your daily life. This smoothie recipe book uses the... Read more

    Publisher: Shanghai Press
    Publication Date: 03/05/2016
    ISBN13: 9781602201552, 978-1602201552
    ISBN10: 1602201552

    Number of Pages: 144

    Non Fiction , Food & Drink

    Description

    Smoothies are a convenient way to combine nutrition and refreshment in your daily life. This smoothie recipe book uses the wisdom of Traditional Chinese Medicine (TCM) to create functional blended tonics using natural super foods for your special body constitutions, conditions, and well-being.

    Never before have Chinese & Asian super foods been featured and brought to life in this way. Unique blends and ingredients include goji berries, ginger, millet, beans, barley, grains, hawthorn berry, chrysanthemum, rose, green tea, and corn silk tea. All the ingredients have been crafted into over 30 modern-day delicious recipes and smoothies for you to enjoy.

    The smoothie recipes in this book will highlight the roles of:
    • Nutrition
    • Immune system strength
    • Detoxification
    • Refreshment
    • Digestion aids
    • And more!

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