Description

You've spent most of your adult life focused on the care and raising of your children, and now they're leaving. For you and for them, this major transition is often challenging in many ways. You may feel surprised at the power of your grief—a confusing mixture of sadness, hope, emptiness, fear, excitement, and other emotions all at once. This book by one of the world's most beloved grief counselors helps parents understand their normal and necessary empty nester grief. The 100 practical tips and activities are designed to help you acknowledge and express your feelings of loss, foster love and respect, and, over time, find ways to re-instill your life with meaning. Advice is also offered for nurturing a marriage or partnership through this challenging time.

Healing the Empty Nester's Grieving Heart: 100 Practical Ideas for Parents After the Kids Move Out, Go Off to College, or Start Taking Flight

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£10.95

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Paperback / softback by Dr. Alan Wolfelt

2 in stock

Short Description:

You've spent most of your adult life focused on the care and raising of your children, and now they're leaving.... Read more

    Publisher: Companion Press,US
    Publication Date: 01/05/2017
    ISBN13: 9781617222504, 978-1617222504
    ISBN10: 161722250X

    Number of Pages: 128

    Non Fiction , Health & Wellbeing

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    Description

    You've spent most of your adult life focused on the care and raising of your children, and now they're leaving. For you and for them, this major transition is often challenging in many ways. You may feel surprised at the power of your grief—a confusing mixture of sadness, hope, emptiness, fear, excitement, and other emotions all at once. This book by one of the world's most beloved grief counselors helps parents understand their normal and necessary empty nester grief. The 100 practical tips and activities are designed to help you acknowledge and express your feelings of loss, foster love and respect, and, over time, find ways to re-instill your life with meaning. Advice is also offered for nurturing a marriage or partnership through this challenging time.

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