Description

Book Synopsis
You've spent most of your adult life focused on the care and raising of your children, and now they're leaving. For you and for them, this major transition is often challenging in many ways. You may feel surprised at the power of your grief—a confusing mixture of sadness, hope, emptiness, fear, excitement, and other emotions all at once. This book by one of the world's most beloved grief counselors helps parents understand their normal and necessary empty nester grief. The 100 practical tips and activities are designed to help you acknowledge and express your feelings of loss, foster love and respect, and, over time, find ways to re-instill your life with meaning. Advice is also offered for nurturing a marriage or partnership through this challenging time.

Healing the Empty Nester's Grieving Heart: 100

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    A Paperback / softback by Dr. Alan Wolfelt

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      View other formats and editions of Healing the Empty Nester's Grieving Heart: 100 by Dr. Alan Wolfelt

      Publisher: Companion Press,US
      Publication Date: Publication Date: 01/05/2017
      ISBN13: 9781617222504, 978-1617222504
      ISBN10: 161722250X
      Also in:
      Coping with / advice about death and bereavement Parenting, parenthood: advice, topics and issues Psychology

      Description

      Book Synopsis
      You've spent most of your adult life focused on the care and raising of your children, and now they're leaving. For you and for them, this major transition is often challenging in many ways. You may feel surprised at the power of your grief—a confusing mixture of sadness, hope, emptiness, fear, excitement, and other emotions all at once. This book by one of the world's most beloved grief counselors helps parents understand their normal and necessary empty nester grief. The 100 practical tips and activities are designed to help you acknowledge and express your feelings of loss, foster love and respect, and, over time, find ways to re-instill your life with meaning. Advice is also offered for nurturing a marriage or partnership through this challenging time.

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