Description

Book Synopsis
HEALING BODY MEDITATIONS is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems. Meditating on these specially commissioned designs enables us to draw upon our hidden inner springs of vitality, to help us restore our being to wholeness and balance, as well as to address specific health concerns - including headaches and migraines, joint stiffness, fatigue and anxiety symptoms, and chronic aches and pains. Discover how meditation can heal the body. Provides a unique focus on body organs and systems. Aims to provide the optimum basis for natural healing. Encourages positive acceptance of the body and its processes.

Table of Contents

Foreword • Introduction • The Floor of Being • The Creative Body • The Centre of Being • Webs of Life • Paths and Gateways • Being and Awareness • The Conscious Self.

Healing Body Meditations: 30 mandalas to enhance

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    A Paperback / softback by Mike Annesley, Steve Nobel

    £14.24

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    RRP £14.99 – you save £0.75 (5%)

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      Book details

      Publisher Headline Publishing Group
      Published 1 April 2018
      ISBN-13 9781859060735
      978-1859060735
      ISBN-10 1859060730
      Also in:
      Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis
      HEALING BODY MEDITATIONS is a unique set of 30 beautiful colour mandalas for meditation, based on the natural miracle of the human body, focusing on the heart, the eyes, the lungs, the skin, and other organs and systems. Meditating on these specially commissioned designs enables us to draw upon our hidden inner springs of vitality, to help us restore our being to wholeness and balance, as well as to address specific health concerns - including headaches and migraines, joint stiffness, fatigue and anxiety symptoms, and chronic aches and pains. Discover how meditation can heal the body. Provides a unique focus on body organs and systems. Aims to provide the optimum basis for natural healing. Encourages positive acceptance of the body and its processes.

      Table of Contents

      Foreword • Introduction • The Floor of Being • The Creative Body • The Centre of Being • Webs of Life • Paths and Gateways • Being and Awareness • The Conscious Self.

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