Description

Book Synopsis
From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, Happy Bedtime Mantras Card Deck is a 44-card deck with a 160-page guidebook of mantras and nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.

Happy Bedtime Mantras Card Deck

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    By Shannon Kaiser

    £19.80

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    RRP £22.00 – you save £2.20 (10%)

    Order before 4pm tomorrow for delivery by Mon 19 Oct 2026.

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      Book details

      Published 1/27/2025
      ISBN-13 9781582709307
      978-1582709307
      ISBN-10 1582709300

      Description

      Book Synopsis
      From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, Happy Bedtime Mantras Card Deck is a 44-card deck with a 160-page guidebook of mantras and nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.

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