Description

Book Synopsis
From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, Happy Bedtime Mantras Card Deck is a 44-card deck with a 160-page guidebook of mantras and nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.

Happy Bedtime Mantras Card Deck

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    £20.42

    Includes FREE delivery

    RRP £22.00 – you save £1.58 (7%)

    Order before 4pm tomorrow for delivery by Wed 10 Jun 2026.

    By Shannon Kaiser

    4 in stock


      View other formats and editions of Happy Bedtime Mantras Card Deck by Shannon Kaiser

      Publisher: Beyond Words Publishing
      Publication Date: 1/27/2025
      ISBN13: 9781582709307, 978-1582709307
      ISBN10: 1582709300
      Also in:
      Mind, body, spirit: thought and practice

      Description

      Book Synopsis
      From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, Happy Bedtime Mantras Card Deck is a 44-card deck with a 160-page guidebook of mantras and nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.

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