Description
Book SynopsisLearn to create resilience and happiness no matter whatâs going on in your lifeIn these tough times, there are few people who are completely happy with the current conditions. From business executives to the everyday Joe or Jane, everyone seems to be going through a rough economic and personal crunch. But acclaimed business school Professor Srikumar Rao says that we can learn to create joy no matter what else may be going on around us.
Rao shows you that it isn't the negative thing that happens to you that causes your unhappiness, it's how you see it. Happiness at Work is a thought-provoking new title that moves the mind away from negativity and forces you to resist labeling situations as "bad", but rather seeing them as neutral.
Happiness at Work provides:
- Surprising ways of looking at change and problem-solving
- Exercises that shift oneâs perspective
Learn the vital wisdom necessary to achieving a joyful, successful life as you define it
Table of Contents
Introduction
1. What You Need is a Paradigm Shift
2. Don’t Stick a Label on It!
3. Why Positive Thinking is Bad For You
4. Be a Daruma Doll
5. Let It Go—Babies Do
6.Think Your Problem is Managing Time? It’s Not
