Description

Book Synopsis

In a heartbreak-illiterate world, Handbook for the Heartbroken offers solace and support through personal and collective losses of all kindsincluding the end of a relationship or a job, death of a loved one, a natural disaster, infertility, abortion, a financial crisis, or any other form of loss.

Heartbreak sends us reelingwe can feel alone and adrift. After her own experience of serial heartbreaks over the span of five years, Sara Avant Stover felt deeply impacted by our culture's dysfunctional relationship with lossespecially for women. We're encouraged at every turn to hurry up and get on with it, she says. But by trying to power through these messier seasons of life, we're denying ourselves the very answers to our healing and growth.

With Handbook for the Heartbroken, Sara offers the grounded guidance she needed during her own falls from grace to help you navigate loss and turmoil. Blending her expertise in Internal Family Systems and various w

Handbook for the Heartbroken

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    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm tomorrow for delivery by Wed 24 Jun 2026.

    A Paperback by Sara Avant Stover

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      Publisher: Sounds True Inc
      Publication Date: 6/17/2024
      ISBN13: 9781649632364, 978-1649632364
      ISBN10: 1649632363
      Also in:
      Psychology

      Description

      Book Synopsis

      In a heartbreak-illiterate world, Handbook for the Heartbroken offers solace and support through personal and collective losses of all kindsincluding the end of a relationship or a job, death of a loved one, a natural disaster, infertility, abortion, a financial crisis, or any other form of loss.

      Heartbreak sends us reelingwe can feel alone and adrift. After her own experience of serial heartbreaks over the span of five years, Sara Avant Stover felt deeply impacted by our culture's dysfunctional relationship with lossespecially for women. We're encouraged at every turn to hurry up and get on with it, she says. But by trying to power through these messier seasons of life, we're denying ourselves the very answers to our healing and growth.

      With Handbook for the Heartbroken, Sara offers the grounded guidance she needed during her own falls from grace to help you navigate loss and turmoil. Blending her expertise in Internal Family Systems and various w

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