Description
In a heartbreak-illiterate world, Handbook for the Heartbroken offers solace and support through personal and collective losses of all kindsincluding the end of a relationship or a job, death of a loved one, a natural disaster, infertility, abortion, a financial crisis, or any other form of loss.
Heartbreak sends us reelingwe can feel alone and adrift. After her own experience of serial heartbreaks over the span of five years, Sara Avant Stover felt deeply impacted by our culture's dysfunctional relationship with lossespecially for women. We're encouraged at every turn to hurry up and get on with it, she says. But by trying to power through these messier seasons of life, we're denying ourselves the very answers to our healing and growth.
With Handbook for the Heartbroken, Sara offers the grounded guidance she needed during her own falls from grace to help you navigate loss and turmoil. Blending her expertise in Internal Family Systems and various w
