Description

Book Synopsis
Do you want to feel happier, healthier, and younger? From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing.In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking.With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.

Gut Renovation Your complete guide to the

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Order before 4pm tomorrow for delivery by Thu 18 Dec 2025.

A Paperback / softback by Roshini Rajapaksa

3 in stock


    View other formats and editions of Gut Renovation Your complete guide to the by Roshini Rajapaksa

    Publisher: HarperCollins Publishers
    Publication Date: 03/03/2022
    ISBN13: 9780008523145, 978-0008523145
    ISBN10: 0008523142
    Also in:
    Coping with / advice about ageing Health: Diets and nutrition Gastroenterology

    Description

    Book Synopsis
    Do you want to feel happier, healthier, and younger? From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing.In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking.With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.

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