Description

Book Synopsis
Do you want to feel happier, healthier, and younger? From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing.In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking.With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.

Gut Renovation Your complete guide to the

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    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Paperback / softback by Roshini Rajapaksa

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      Publisher: HarperCollins Publishers
      Publication Date: 03/03/2022
      ISBN13: 9780008523145, 978-0008523145
      ISBN10: 0008523142
      Also in:
      Health & Wellbeing Coping with / advice about ageing Health: Diets and nutrition Gastroenterology

      Description

      Book Synopsis
      Do you want to feel happier, healthier, and younger? From impaired brain function to poor skin, weakened immunity to premature aging, your gut health affects more than just your digestive system. In fact, keeping it in balance can revolutionize your health and wellbeing.In this ground-breaking book, esteemed gastroenterologist Dr Roshini Raj outlines tried-and-tested methods to improve your gut health, and offers life-changing results. Sharing practical tips, developed over years of practice, Dr Raj covers everything from the food that we should be eating, to the probiotics, vitamins, and medicines that we should be taking.With Gut Renovation you can optimise your gut, renovate your body, and transform your health, for good.

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