Description

Book Synopsis

Know yourself: understand your goals, boundaries and relationships
Grow yourself: nurture your worth, confidence and dreams
Show yourself: dare to be real and trust your instincts
Slow yourself: choose peace and joy over competition and drama

Do you find yourself constantly saying yes, even when you should be saying no? Do you try your hardest to please everyone around you, yet still feel like you''re not getting it right?

To write a happier story, you need to take control and become the editor of your most important work - YOU! In Get Real, Sarah Ivens helps you to identify the things that are truly important in life and equips you with the motivation, self-healing techniques and actionable advice needed to improve your mental and physical well-being.

Sarah draws on illuminating research and personal experience: from accepting that her difficult relationship with her father wasn''t her fault and coming to terms with

Get Real Embrace your strengths accept your

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    £9.74

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    RRP £12.99 – you save £3.25 (25%)

    Order before 4pm tomorrow for delivery by Wed 24 Jun 2026.

    A Hardback by Sarah Ivens

    7 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Get Real Embrace your strengths accept your by Sarah Ivens

      Publisher: Little, Brown Book Group
      Publication Date: 1/7/2021
      ISBN13: 9780349426099, 978-0349426099
      ISBN10: 0349426090
      Also in:
      Time management

      Description

      Book Synopsis

      Know yourself: understand your goals, boundaries and relationships
      Grow yourself: nurture your worth, confidence and dreams
      Show yourself: dare to be real and trust your instincts
      Slow yourself: choose peace and joy over competition and drama

      Do you find yourself constantly saying yes, even when you should be saying no? Do you try your hardest to please everyone around you, yet still feel like you''re not getting it right?

      To write a happier story, you need to take control and become the editor of your most important work - YOU! In Get Real, Sarah Ivens helps you to identify the things that are truly important in life and equips you with the motivation, self-healing techniques and actionable advice needed to improve your mental and physical well-being.

      Sarah draws on illuminating research and personal experience: from accepting that her difficult relationship with her father wasn''t her fault and coming to terms with

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