Description

Shows you how to create a complete fitness and wellness program you can follow from beginning to end or refer to whenever you need expert advice. You'll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan.

Get Fit Stay Fit Fitnessdecisions.Com 7e

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Paperback by William E. Prentice

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Shows you how to create a complete fitness and wellness program you can follow from beginning to end or refer... Read more

    Publisher: MP-FAD F.A. Davis
    Publication Date: 11/30/2015 12:00:00 AM
    ISBN13: 9780803644649, 978-0803644649
    ISBN10: 0803644647

    Number of Pages: 352

    Not Just Books , Stationery

    Description

    Shows you how to create a complete fitness and wellness program you can follow from beginning to end or refer to whenever you need expert advice. You'll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan.

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