Description

From the Wild is a herbal medicine cookbook offering a simple, resourceful, nature-based approach to healthy living. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant-based recipes and healing home remedies from 30 of the world''s most common edible wild plants, from cat''s ear to cobbler''s pegs, dandelion to dock, and nasturtium to wild raspberry. Enjoy over 100 recipes including a spring salad full of wild edibles, nettle gnocchi verde and clover muffins, along with lantana itch balm, chickweed anti-inflammatory gel and St John''s wort pain ointment. Including information on plant identification and foraging safely and sustainably, From the Wild is all you need to forage, cook and eat wild foods for abundant health.

From the Wild

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£21.29

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RRP: £26.00 You save £4.71 (18%)
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Hardback by Heidi Merika

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Short Description:

From the Wild is a herbal medicine cookbook offering a simple, resourceful, nature-based approach to healthy living. Qualified naturopath and... Read more

    Publisher: Murdoch Books
    Publication Date: 9/3/2024
    ISBN13: 9781761500091, 978-1761500091
    ISBN10: 1761500090

    Non Fiction , Health & Wellbeing

    Description

    From the Wild is a herbal medicine cookbook offering a simple, resourceful, nature-based approach to healthy living. Qualified naturopath and medical herbalist Heidi Merika draws on her decades of experience to create delicious, nutritious, plant-based recipes and healing home remedies from 30 of the world''s most common edible wild plants, from cat''s ear to cobbler''s pegs, dandelion to dock, and nasturtium to wild raspberry. Enjoy over 100 recipes including a spring salad full of wild edibles, nettle gnocchi verde and clover muffins, along with lantana itch balm, chickweed anti-inflammatory gel and St John''s wort pain ointment. Including information on plant identification and foraging safely and sustainably, From the Wild is all you need to forage, cook and eat wild foods for abundant health.

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