Description

Book Synopsis
Forks Over Knives – the book, the film, the movement – is back again in a cookbook. The secret is out: if you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy and oils and have seen amazing results. Del Sroufe, the man behind some of the mouth watering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes – classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year.

Forks Over Knives Cookbook:Over 300 Recipes for

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    A Paperback / softback by Del Sroufe

    £15.19

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    RRP £15.99 – you save £0.80 (5%)

    Order before 4pm tomorrow for delivery by Sat 19 Sep 2026.

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      Book details

      Publisher The Experiment LLC
      Published 14 August 2012
      ISBN-13 9781615190614
      978-1615190614
      ISBN-10 1615190619
      Also in:
      Food & Drink Cookery / food by ingredient / food groups Health and wholefood cookery / healthy eating

      Description

      Book Synopsis
      Forks Over Knives – the book, the film, the movement – is back again in a cookbook. The secret is out: if you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands of people have cut out meat, dairy and oils and have seen amazing results. Del Sroufe, the man behind some of the mouth watering meals in the landmark documentary, proves that the Forks Over Knives philosophy is not about what you can’t eat, but what you can. Chef Del and his collaborators Julieanna Hever, Judy Micklewright, Darshana Thacker and Isa Chandra Moskowitz transform wholesome fruits, vegetables, grains, and legumes into hundreds of recipes – classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year.

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