Description

The foods featured in the "New York Times" bestseller "Flat Belly Diet!" not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the "Flat Belly Diet! Family Cookbook" features 150 scrumptious family-friendly classics, such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. The book also features: 2 weeks of sample menus for busy families on the go; recipes for family get-togethers and holiday gatherings; and, tips and advice on getting kids (and spouses) to adopt healthy eating habits.

Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help Your Family Eat Healthier

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£23.00

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Usually despatched within 12 days
Hardback by Liz Vaccariello , Sally Kuzemchak

2 in stock

Short Description:

The foods featured in the "New York Times" bestseller "Flat Belly Diet!" not only help women lose belly fat, they... Read more

    Publisher: Rodale Press
    Publication Date: 11/05/2010
    ISBN13: 9781605294599, 978-1605294599
    ISBN10: 1605294594

    Number of Pages: 320

    Non Fiction , Food & Drink

    Description

    The foods featured in the "New York Times" bestseller "Flat Belly Diet!" not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone, without having to cook special foods separately for themselves, the "Flat Belly Diet! Family Cookbook" features 150 scrumptious family-friendly classics, such as White Pita Pizzas and Baked Chicken Parmesan, and sweet treats, like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. The book also features: 2 weeks of sample menus for busy families on the go; recipes for family get-togethers and holiday gatherings; and, tips and advice on getting kids (and spouses) to adopt healthy eating habits.

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