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Book Synopsis
The Fitness is a widespread practice especially in Western countries and is being investigated in several respects from a scientific and health perspective as well as its role in obtaining a pleasing physical appearance. The authors also discuss fitness as a recreational hobby. Since it involves physical exercises that require an adequate preparation and not completely without risk to health, it is essential that those practitioners are made aware of both the basic principles of fitness and the potential adverse effects associated with it. This is true primarily when cardiovascular risk factors are concerned. The purpose of this book is to describe these topics in a concise way with bare suggestions for understanding the subject.

Fitness & Cardiovascular Risk Factors: What

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    A Hardback by Aurelio Leone, Linda Landini

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      Publisher: Nova Science Publishers Inc
      Publication Date: 01/06/2014
      ISBN13: 9781631173448, 978-1631173448
      ISBN10: 1631173448
      Also in:
      Cardiovascular medicine Sport Sport science, physical education

      Description

      Book Synopsis
      The Fitness is a widespread practice especially in Western countries and is being investigated in several respects from a scientific and health perspective as well as its role in obtaining a pleasing physical appearance. The authors also discuss fitness as a recreational hobby. Since it involves physical exercises that require an adequate preparation and not completely without risk to health, it is essential that those practitioners are made aware of both the basic principles of fitness and the potential adverse effects associated with it. This is true primarily when cardiovascular risk factors are concerned. The purpose of this book is to describe these topics in a concise way with bare suggestions for understanding the subject.

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