Description

Book Synopsis
Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too it may not look the same as your power, but it's there and I can claim it.'It should never be a woman's job to have to protect herself but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner's guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:easy-to-follow self-defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivorIt is the book you'll want to press into every woman's hands.

Fight Like a Girl An empowering selfdefence guide

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    A Paperback / softback by Della O’Sullivan

    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm tomorrow for delivery by Wed 26 Aug 2026.

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      Book details

      Publisher Harper Collins
      Imprint HarperCollins
      Published 25 May 2023
      ISBN-13 9780008546793
      978-0008546793
      ISBN-10 0008546797
      Also in:
      Health & Wellbeing Women’s health Combat / defence skills and manuals Sport Mixed martial arts

      Description

      Book Synopsis
      Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too it may not look the same as your power, but it's there and I can claim it.'It should never be a woman's job to have to protect herself but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner's guide, in which women's martial arts expert and survivor Della O'Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:easy-to-follow self-defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivorIt is the book you'll want to press into every woman's hands.

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