Description

Book Synopsis

In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury.

Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled with helpful yoga exercises, Fierce Medicine teaches us to reconnect with our bodies, cultivate balance, and start living in harmony with our Spirits.

Fierce Medicine

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    £15.99

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    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Paperback / softback by Ana T. Forrest

    1 in stock

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      Publisher: HarperCollins Publishers Inc
      Publication Date: 10/07/2012
      ISBN13: 9780061864254, 978-0061864254
      ISBN10: 0061864250
      Also in:
      Complementary therapies, healing and health

      Description

      Book Synopsis

      In Fierce Medicine, Ana Forrest, charismatic teacher and founder of Forrest Yoga, combines physical practice, eastern wisdom, and profound Native American ceremony to help heal everything from addictive behaviors and eating disorders to chronic pain and injury.

      Fierce Medicine is also part memoir, detailing Ana Forrest's journey to move beyond her past as she helps others to do the same. Filled with helpful yoga exercises, Fierce Medicine teaches us to reconnect with our bodies, cultivate balance, and start living in harmony with our Spirits.

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