Description

Book Synopsis
Classic comfort foods transformed into healthy everyday meals!Harness the probiotic powers of fermented foodsat every meal! From breakfast to midnight snacks, these fermentation-forward recipes contain intensely rich flavors and healthy probiotic power in every mouthful. From simple sauces, soups, salads and stir fries to elegant main courses, savory snacks and decadent desserts, Fermentation for Life covers all the bases! Fermentation expert and lifestyle guru Misa Enomoto offers readers dozens of ways to incorporate fermented foods into their daily meals so they can eat foods that taste better and are better for you all the time:Hearty Soups: From Green Onion & Tofu, to Broccoli & Bacon, and Curried Corn & Cheese MisoSimple Salads: Daikon Radish Kimchi, Soybean Yogurt Salad and Avocado & Cherry Tomatoes with KimchiFamiliar Dishes Transformed: Natto Carbonara, Chicken Tenders with Sesame Miso, Chicken Amazake Teriyaki and Amazake French ToastDelicious stir fries: Stir-fried Pork and

Fermentation for Life

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    A Hardback by Misa Enomoto

    £15.29

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    Order before 4pm today for delivery by Wed 14 Oct 2026.

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      Book details

      Publisher Tuttle Publishing
      Published 10 January 2024
      ISBN-13 9784805318065
      978-4805318065
      ISBN-10 4805318066
      Also in:
      Health and wholefood cookery / healthy eating

      Description

      Book Synopsis
      Classic comfort foods transformed into healthy everyday meals!Harness the probiotic powers of fermented foodsat every meal! From breakfast to midnight snacks, these fermentation-forward recipes contain intensely rich flavors and healthy probiotic power in every mouthful. From simple sauces, soups, salads and stir fries to elegant main courses, savory snacks and decadent desserts, Fermentation for Life covers all the bases! Fermentation expert and lifestyle guru Misa Enomoto offers readers dozens of ways to incorporate fermented foods into their daily meals so they can eat foods that taste better and are better for you all the time:Hearty Soups: From Green Onion & Tofu, to Broccoli & Bacon, and Curried Corn & Cheese MisoSimple Salads: Daikon Radish Kimchi, Soybean Yogurt Salad and Avocado & Cherry Tomatoes with KimchiFamiliar Dishes Transformed: Natto Carbonara, Chicken Tenders with Sesame Miso, Chicken Amazake Teriyaki and Amazake French ToastDelicious stir fries: Stir-fried Pork and

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