Description

Book Synopsis

This pioneering guide is the first of its kind to integrate the FUN program with the brainbody therapies known as EMDR, Brainspotting, and Yoga Nidra. It provides clear guidance on how to safely use therapeutic tools and self-regulation exercises for clinicians and individuals impacted by trauma, addiction, anxiety, grief, family dysfunction, and stress. It offers a comprehensive toolbox of strategies and techniques to use during therapy sessions or on your own.
The science behind each modality and approach is explained in detail along with how they can be applied to maximize self-care care and enhance the therapeutic relationship. Techniques include case conceptualization, the use of mental imagery, directing attention to sensations in the body, focused eye movements and positions, and many more.
Dr Shafer draws on her extensive, internationally recognised and evidence-based research in this accessible and innovative book. Clinicians will be able to diversify their scope of

Falling Awake

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    A Paperback by Kathryn Shafer

    £23.74

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    RRP £24.99 – you save £1.25 (5%)

    Order before 4pm today for delivery by Tue 8 Sep 2026.

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      Book details

      Publisher Jessica Kingsley Publishers
      Published 1/21/2024
      ISBN-13 9781839977893
      978-1839977893
      ISBN-10 1839977892
      Also in:
      Addiction and therapy

      Description

      Book Synopsis

      This pioneering guide is the first of its kind to integrate the FUN program with the brainbody therapies known as EMDR, Brainspotting, and Yoga Nidra. It provides clear guidance on how to safely use therapeutic tools and self-regulation exercises for clinicians and individuals impacted by trauma, addiction, anxiety, grief, family dysfunction, and stress. It offers a comprehensive toolbox of strategies and techniques to use during therapy sessions or on your own.
      The science behind each modality and approach is explained in detail along with how they can be applied to maximize self-care care and enhance the therapeutic relationship. Techniques include case conceptualization, the use of mental imagery, directing attention to sensations in the body, focused eye movements and positions, and many more.
      Dr Shafer draws on her extensive, internationally recognised and evidence-based research in this accessible and innovative book. Clinicians will be able to diversify their scope of

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