Description

Book Synopsis
Maybe you always have to finish what you start—from a book to a dismal marriage. Or your mother is always there when you need her—but sometimes you wish she had somewhere else to go. Each of us has a little too much of our own good thing—it's excess baggage that's holding us back.

 

As Judith Sills says in this exceptionally wise and refereshingly pragmatic book, everyone has baggage. It's the aspect of your personality that keeps getting in your way.

Excess Baggage shines a light on our blind spots, defining five common obstacles to happiness that we create:



   • We need to be right
   • We feel superior
   • We dread rejection
   • We create drama
   • We cherish our anger

Life doesn't have to be so hard. Using easy-to-follow but powerful psychological excercises, Dr. Sills hel

Excess Baggage Getting Out of Your Own Way

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    £13.50

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    RRP £15.00 – you save £1.50 (10%)

    Order before 4pm today for delivery by Sat 4 Jul 2026.

    A Paperback / softback by Judith Sills

    10 in stock

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      View other formats and editions of Excess Baggage Getting Out of Your Own Way by Judith Sills

      Publisher: Penguin Putnam Inc
      Publication Date: 18/12/2003
      ISBN13: 9780142004197, 978-0142004197
      ISBN10: 0142004197
      Also in:
      Popular psychology

      Description

      Book Synopsis
      Maybe you always have to finish what you start—from a book to a dismal marriage. Or your mother is always there when you need her—but sometimes you wish she had somewhere else to go. Each of us has a little too much of our own good thing—it's excess baggage that's holding us back.

       

      As Judith Sills says in this exceptionally wise and refereshingly pragmatic book, everyone has baggage. It's the aspect of your personality that keeps getting in your way.

      Excess Baggage shines a light on our blind spots, defining five common obstacles to happiness that we create:



         • We need to be right
         • We feel superior
         • We dread rejection
         • We create drama
         • We cherish our anger

      Life doesn't have to be so hard. Using easy-to-follow but powerful psychological excercises, Dr. Sills hel

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