Description

***AS SEEN ON THIS MORNING***


THE INSTANT SUNDAY TIMES BESTSELLER

DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH


An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health read it!' Dr Tim Spector, author of Spoon Fed and Food for Life

This book contains the most critical answers to nutrition that we've all been searching for. A must read' Steven Bartlett

''Truly amazing and completely transformative' Davina McCall

----

A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES

In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . .

- The truth surrounding super

Every Body Should Know This

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£16.99

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Usually despatched within 4 days
Paperback by Federica Amati

1 in stock

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***AS SEEN ON THIS MORNING***THE INSTANT SUNDAY TIMES BESTSELLERDISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH An essential... Read more

    Publisher: Penguin Books Ltd
    Publication Date: 4/25/2024
    ISBN13: 9780241663332, 978-0241663332
    ISBN10: 0241663334

    Non Fiction , Popular Science

    Description

    ***AS SEEN ON THIS MORNING***


    THE INSTANT SUNDAY TIMES BESTSELLER

    DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH


    An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health read it!' Dr Tim Spector, author of Spoon Fed and Food for Life

    This book contains the most critical answers to nutrition that we've all been searching for. A must read' Steven Bartlett

    ''Truly amazing and completely transformative' Davina McCall

    ----

    A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES

    In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . .

    - The truth surrounding super

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