Description
Book SynopsisEuphoric will guide you on your journey to an alcohol-free lifestyle, putting the focus on happiness, well-being and self-love to create the life you want.
Breaking old habits is never easy, and when the temptation of alcohol is always present in your social life, it can be hard to make the change to go teetotal. But what if you found a new way to maximise the joy a drink can offer without the health implications?
Certified alcohol-free life coach Karolina Rzadkowolska has helped thousands of casual drinkers transform their relationship with drinking. In Euphoric, she shares a proven, eight-week strategy to ditch alcohol and learn how to:
Create a natural buzz that alcohol can only mimic
Be fully present with your friends and family
Feel more energised, look better and live healthier
Enjoy the best sleep of your life
Have fun in any social situation without drinking
Accomplish new goal
Trade Review
Euphoric. That's Karolina's word for living alcohol-free and this impressive book shows you exactly why - and how - to easily get there. I loved it and I know you will too.
-- Annie Grace, author of
This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your LifeEuphoric challenges the cultural assumptions that one must drink and gives you the tools you need to live a happier and healthier life. A must-read for anyone who's looking for a modern personal-growth oriented approach to change their habits. -- William Porter, author of
Alcohol Explained: Understand Why You Drink and How to StopKarolina shows you not only how to change your relationship with alcohol, but also how to make space for your soul's calling and have the confidence to go after it. -- Ruari Fairbairns, CEO of One Year No Beer
Euphoric offers afresh outlook, relatable voice, and practical step-by-step guide for those readyto trade in alcohol and hangovers for better health and more joy. I recommend thisbook to anyone pushing against the edges of their relationship with alcohol whoknows they were made for more. Karolina will take you on a journey that makes youfeel like she read parts of your journal, while giving you the permission, tools,and confidence to ditch alcohol and begin living an empowering, limitless life.
-- Carly Benson, speaker, CEO & founder of Miracles Are Brewing
