Description

Book Synopsis
With an emphasis on practical guidance, this is a thorough overview of Lifestyle Medicine covering the 6 pillars of mental wellbeing, social connection, healthy eating, physical activity, sleep and minimisation of harmful substances and behaviours. Complex clinical skills are explored and sample scripts and clinical assessments included.

Essential Lifestyle Medicine

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      Book details

      Publisher Cambridge University Press
      Published 4/30/2025
      ISBN-13 9781009391580
      978-1009391580
      ISBN-10 1009391585
      Also in:
      Medical sociology

      Description

      Book Synopsis
      With an emphasis on practical guidance, this is a thorough overview of Lifestyle Medicine covering the 6 pillars of mental wellbeing, social connection, healthy eating, physical activity, sleep and minimisation of harmful substances and behaviours. Complex clinical skills are explored and sample scripts and clinical assessments included.

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