Description

Book Synopsis
With an emphasis on practical guidance, this is a thorough overview of Lifestyle Medicine covering the 6 pillars of mental wellbeing, social connection, healthy eating, physical activity, sleep and minimisation of harmful substances and behaviours. Complex clinical skills are explored and sample scripts and clinical assessments included.

Essential Lifestyle Medicine

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£29.99

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Order before 4pm tomorrow for delivery by Sat 20 Dec 2025.

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    Publisher: Cambridge University Press
    Publication Date: 4/30/2025
    ISBN13: 9781009391580, 978-1009391580
    ISBN10: 1009391585
    Also in:
    Medical sociology

    Description

    Book Synopsis
    With an emphasis on practical guidance, this is a thorough overview of Lifestyle Medicine covering the 6 pillars of mental wellbeing, social connection, healthy eating, physical activity, sleep and minimisation of harmful substances and behaviours. Complex clinical skills are explored and sample scripts and clinical assessments included.

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