Description

Book Synopsis
With an emphasis on practical guidance, this is a thorough overview of Lifestyle Medicine covering the 6 pillars of mental wellbeing, social connection, healthy eating, physical activity, sleep and minimisation of harmful substances and behaviours. Complex clinical skills are explored and sample scripts and clinical assessments included.

Essential Lifestyle Medicine

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    Order before 4pm today for delivery by Fri 12 Jun 2026.

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      Publisher: Cambridge University Press
      Publication Date: 4/30/2025
      ISBN13: 9781009391580, 978-1009391580
      ISBN10: 1009391585
      Also in:
      Medical sociology

      Description

      Book Synopsis
      With an emphasis on practical guidance, this is a thorough overview of Lifestyle Medicine covering the 6 pillars of mental wellbeing, social connection, healthy eating, physical activity, sleep and minimisation of harmful substances and behaviours. Complex clinical skills are explored and sample scripts and clinical assessments included.

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