Description

Book Synopsis

Chapter 1. Introduction to Esports Nutrition.- Chapter 2. Cognitive Performance and Nutrition in Esports.- Chapter 3. Physical Health and Nutrition for Esports Athletes.- Chapter 4. Hydration Strategies for Esports Performance. - Chapter 5. Nutrition and Recovery in Esports.- Chapter 6. Dietary Supplements for Performance Enhancement in Esports.- Chapter 7. Meal Timing and Nutrition for Tournaments in Esports.- Chapter 8. Special Nutritional Considerations for Female and Special Populations in Esports.- Chapter 9. Energy Balance, Weight, and Behaviour Change in Esports.- Chapter 10. The Future of Nutrition in Esports – Integrating AI, Personalized Diets, and Holistic Approaches.

Esports Nutrition

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    A Hardback by Sedat Arslan

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      View other formats and editions of Esports Nutrition by Sedat Arslan

      Publisher: Springer International Publishing AG
      Publication Date: 27/11/2025
      ISBN13: 9783031996245, 978-3031996245
      ISBN10:
      Also in:
      Dietetics and nutrition

      Description

      Book Synopsis

      Chapter 1. Introduction to Esports Nutrition.- Chapter 2. Cognitive Performance and Nutrition in Esports.- Chapter 3. Physical Health and Nutrition for Esports Athletes.- Chapter 4. Hydration Strategies for Esports Performance. - Chapter 5. Nutrition and Recovery in Esports.- Chapter 6. Dietary Supplements for Performance Enhancement in Esports.- Chapter 7. Meal Timing and Nutrition for Tournaments in Esports.- Chapter 8. Special Nutritional Considerations for Female and Special Populations in Esports.- Chapter 9. Energy Balance, Weight, and Behaviour Change in Esports.- Chapter 10. The Future of Nutrition in Esports – Integrating AI, Personalized Diets, and Holistic Approaches.

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