Description

Book Synopsis

'A must-read' JAY SHETTY

Take charge of your feelings by mastering the monk mindset.


In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.

Energize Your Mind: A Monk’s Guide to Mindful

    Product form

    £10.44

    Includes FREE delivery

    RRP £10.99 – you save £0.55 (5%)

    Order before 4pm tomorrow for delivery by Sat 20 Jun 2026.

    A Paperback / softback by Gaur Gopal Das

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Energize Your Mind: A Monk’s Guide to Mindful by Gaur Gopal Das

      Publisher: Ebury Publishing
      Publication Date: 19/01/2023
      ISBN13: 9781846047404, 978-1846047404
      ISBN10: 1846047404

      Description

      Book Synopsis

      'A must-read' JAY SHETTY

      Take charge of your feelings by mastering the monk mindset.


      In this essential new book, internationally renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account