Description

Book Synopsis
Delightful and accessible teachings on the path to liberation from a Tibetan Buddhist master who makes the teachings accessible to one and all.

The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen.  He illuminates the path to awakened living in a way that’s concise and completely accessible to anyone of any background--reflective of the diverse backgrounds of the students who attend his popular talks on which the book is based.  “We all want to be happy,” says Anam Thubten.  “This seems to be our strongest impulse.  Primarily our happiness comes from our state of mind, though we can’t deny the fact that outside circumstances play a big role.  When we learn to embrace each moment of our lives, we’re empowered to let go of our emotional patterns and false beliefs about ourselves, and we discover the compassion that’s been there all along.”

Embracing Each Moment: A Guide to the Awakened

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    A Paperback / softback by Anam Thubten

    £999.99

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      Book details

      Publisher Shambhala Publications Inc
      Published 27 June 2017
      ISBN-13 9781611805130
      978-1611805130
      ISBN-10 1611805139
      Also in:
      Health & Wellbeing Self-help, personal development and practical advice Mind, body, spirit: thought and practice Religion Tibetan Buddhism Self Help & Mindfulness

      Description

      Book Synopsis
      Delightful and accessible teachings on the path to liberation from a Tibetan Buddhist master who makes the teachings accessible to one and all.

      The awakened life is the essence and aim of the Buddhist teachings, according to Anam Thubten, and this book is a guide to cultivating the awakened mind and heart that allows this wonderful kind of life to happen.  He illuminates the path to awakened living in a way that’s concise and completely accessible to anyone of any background--reflective of the diverse backgrounds of the students who attend his popular talks on which the book is based.  “We all want to be happy,” says Anam Thubten.  “This seems to be our strongest impulse.  Primarily our happiness comes from our state of mind, though we can’t deny the fact that outside circumstances play a big role.  When we learn to embrace each moment of our lives, we’re empowered to let go of our emotional patterns and false beliefs about ourselves, and we discover the compassion that’s been there all along.”

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