Description

Book Synopsis

If you've ever struggled with what to actually WRITE in a journal, you're in the right place.

This journal is filled with thoughtful, evocative prompts, questions, and illustrations to help you evaluate and explore your inner and outer life, and make positive changes to feel happier and more fulfilled. It's also pretty and fun (and even funny—we promise!), which makes it an excellent gift.

  • Searching for a self-care journal + anxiety journal? Hugs & healing comin' at you, friend!
  • Because doing life is hard sometimes—and lovely, self-help-y journals for women to write in help a lot. Equally good for nonbinary and men folk too, btw!
  • Faux leather cover with foil stamping, 160 pages
  • Full-color art throughout
  • Ribbon marker

Words by Kari Chapin, and Illustrations by Emily McDowell.

Em & Friends Self-Helping Myself: A Guided

    Product form

    £16.27

    Includes FREE delivery

    Order before 4pm today for delivery by Thu 6 Aug 2026.

    A Notebook / blank book by Em & Friends

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Em & Friends Self-Helping Myself: A Guided by Em & Friends

      Publisher: Knock Knock
      Publication Date: Publication Date: 03/03/2022
      ISBN13: 9781642462425, 978-1642462425
      ISBN10: 164246242X
      Also in:
      Health & Wellbeing Popular psychology Not Just Books Stationery Books by Em & Friends

      Description

      Book Synopsis

      If you've ever struggled with what to actually WRITE in a journal, you're in the right place.

      This journal is filled with thoughtful, evocative prompts, questions, and illustrations to help you evaluate and explore your inner and outer life, and make positive changes to feel happier and more fulfilled. It's also pretty and fun (and even funny—we promise!), which makes it an excellent gift.

      • Searching for a self-care journal + anxiety journal? Hugs & healing comin' at you, friend!
      • Because doing life is hard sometimes—and lovely, self-help-y journals for women to write in help a lot. Equally good for nonbinary and men folk too, btw!
      • Faux leather cover with foil stamping, 160 pages
      • Full-color art throughout
      • Ribbon marker

      Words by Kari Chapin, and Illustrations by Emily McDowell.

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account