Description

Book Synopsis

An inspirational and informative illustrated guide to help you embrace each season and find peace, mindfulness and joy throughout the year.

Illustrated throughout with newly commissioned sketches, prints and paintings by the author, Ebb and Flow introduces seasonal living and explains why it is increasingly vital for us to reconnect with the seasons. Tiffany Francis-Baker offers practical, science-backed advice demonstrating the mental and physical health benefits of practising mindful, seasonal living.

Following the Pagan Wheel of the Year' through a nature-led calendar, Francis-Baker explains the origins of seasonal Pagan and Celtic names, traditions and events. She outlines the short- and long-term benefits of leading slower lives and encourages us to enjoy closer connections with nature and healthier relationships with our own well-being.

Each section begins with an introduction to the season, then details what you can grow and forage, the wi

Ebb and Flow

    Product form

    A Hardback by Tiffany Francis-Baker

    £18.00

    Includes FREE delivery

    RRP £20.00 – you save £2.00 (10%)

    Order before 4pm today for delivery by Tue 25 Aug 2026.

    10 in stock

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      Book details

      Publisher Bloomsbury
      Imprint Bloomsbury Publishing PLC
      Published 9 December 2024
      ISBN-13 9781399405744
      978-1399405744
      ISBN-10 1399405748
      Also in:
      Non Fiction Health & Wellbeing Self-sufficiency and sustainable lifestyle(s) Self Help & Mindfulness

      Description

      Book Synopsis

      An inspirational and informative illustrated guide to help you embrace each season and find peace, mindfulness and joy throughout the year.

      Illustrated throughout with newly commissioned sketches, prints and paintings by the author, Ebb and Flow introduces seasonal living and explains why it is increasingly vital for us to reconnect with the seasons. Tiffany Francis-Baker offers practical, science-backed advice demonstrating the mental and physical health benefits of practising mindful, seasonal living.

      Following the Pagan Wheel of the Year' through a nature-led calendar, Francis-Baker explains the origins of seasonal Pagan and Celtic names, traditions and events. She outlines the short- and long-term benefits of leading slower lives and encourages us to enjoy closer connections with nature and healthier relationships with our own well-being.

      Each section begins with an introduction to the season, then details what you can grow and forage, the wi

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