Description

Book Synopsis

In Eating to Beat Type 2 Diabetes, qualified nutritionist and esteemed author Sarah Flower offers a key message for those who either have or are at risk of developing type 2 diabetes: avoid processed grains, sugars and other foods, and opt instead for a balanced diet containing proper ingredients that are rich in natural fats and good-quality protein.

Sarah put her own clients suffering from type 2 diabetes onto this sugar-free, low-carb and high-fat regime with amazing results. They experienced weight loss, increased energy levels and - most importantly - they saw their blood sugar levels decrease to a normal range so that they were able to come off medication.

This book:
-Explains how to make the essential dietary changes to fight type 2 diabetes and the science behind them
-Provides a comprehensive ''go-to'' list of good and bad foods
-Gives practical, easy-to-follow and utterly delicious family recipes which prove that changing your lifestyle a

Eating to Beat Type 2 Diabetes

    Product form

    A Paperback / softback by Sarah Flower

    £14.24

    Includes FREE delivery

    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm today for delivery by Mon 24 Aug 2026.

    1 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Eating to Beat Type 2 Diabetes by Sarah Flower

      Book details

      Publisher Little, Brown Book Group
      Published 29 November 2018
      ISBN-13 9781472141170
      978-1472141170
      ISBN-10 1472141172
      Also in:
      Health & Wellbeing Coping with / advice about illness and specific health conditions Medicine: Diabetes

      Description

      Book Synopsis

      In Eating to Beat Type 2 Diabetes, qualified nutritionist and esteemed author Sarah Flower offers a key message for those who either have or are at risk of developing type 2 diabetes: avoid processed grains, sugars and other foods, and opt instead for a balanced diet containing proper ingredients that are rich in natural fats and good-quality protein.

      Sarah put her own clients suffering from type 2 diabetes onto this sugar-free, low-carb and high-fat regime with amazing results. They experienced weight loss, increased energy levels and - most importantly - they saw their blood sugar levels decrease to a normal range so that they were able to come off medication.

      This book:
      -Explains how to make the essential dietary changes to fight type 2 diabetes and the science behind them
      -Provides a comprehensive ''go-to'' list of good and bad foods
      -Gives practical, easy-to-follow and utterly delicious family recipes which prove that changing your lifestyle a

      Recently viewed products

      © 2026 Book Curl

        • American Express
        • Apple Pay
        • Diners Club
        • Discover
        • Google Pay
        • Maestro
        • Mastercard
        • PayPal
        • Shop Pay
        • Union Pay
        • Visa

        Login

        Forgot your password?

        Don't have an account yet?
        Create account