Description

Book Synopsis

Conquer your healthy eating plan while saving time and money!

In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:

  • How to prep a week’s worth of meals in a few hours
  • Over 75 healthy and delicious recipes
  • How to meal-prep in 5 easy steps
  • 5 meal-prep plans to get you started
  • Tips and tricks for food planning


So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.

Easy Meal Prep

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    £13.49

    Includes FREE delivery

    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm today for delivery by Wed 1 Jul 2026.

    A Paperback by Erin Romeo

    2 in stock

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      Publisher: Rock Point
      Publication Date: 2/6/2025
      ISBN13: 9781577155065, 978-1577155065
      ISBN10: 1577155068
      Also in:
      Food & Drink Health and wholefood cookery / healthy eating

      Description

      Book Synopsis

      Conquer your healthy eating plan while saving time and money!

      In Easy Meal Prep, nutrition coach and meal prep expert Erin Romeo, the Food Prep Princess (@foodprepprincess on Instagram), guides you through the essentials of meal prep, a key component to any diet—whether you’re high-protein, vegetarian, dairy-free, gluten-free, low-carb, or just trying to eat healthy. This highly accessible guide includes:

      • How to prep a week’s worth of meals in a few hours
      • Over 75 healthy and delicious recipes
      • How to meal-prep in 5 easy steps
      • 5 meal-prep plans to get you started
      • Tips and tricks for food planning


      So, skip the takeout and never be at a loss for a healthy meal again with this essential guide to easy meal prep.

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