Description

Book Synopsis
The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: * The benefits of a keto diet * Guidelines on carbohydrates found in common foods * Eating, shopping and pantry tips * More than 70 simple and delicious recipes As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!

Easy Keto

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    A Paperback / softback by Pete Evans

    £9.49

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    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm today for delivery by Wed 16 Sep 2026.

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      Book details

      Publisher Pan Macmillan Australia
      Published 29 January 2019
      ISBN-13 9781760781811
      978-1760781811
      ISBN-10 1760781819
      Also in:
      Cookery for specific diets and conditions TV / Celebrity chef / eateries cookbooks Health: Diets and nutrition

      Description

      Book Synopsis
      The ketogenic diet - a style of eating that is low in carbs and rich in healthy fats - is a powerful way to transform your health, lose weight and find relief from common health problems. In this practical, one-stop guide, Pete Evans gives you the essential information you'll need to transition to this way of eating, including: * The benefits of a keto diet * Guidelines on carbohydrates found in common foods * Eating, shopping and pantry tips * More than 70 simple and delicious recipes As always, Pete's recipes are quick, easy to make and full of bright, fresh flavours. Easy Keto is for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!

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