Description
Book SynopsisThis book provides a comprehensive, professional 'toolkit' that will help you: learn how to resolve sexual and relationship problems; discover new techniques to improve your relationship; practise skills that can protect your relationship; and put romance, fun and passion back into your life.
Drawing on her wide professional experience, Dr Lori Boul provides authentic therapy techniques in an accessible, easy-to-follow, step-by-step layout that can be practised effectively at home. Full of practical exercises and innovative techniques, DIY Sex and Relationship Therapy will give you the skills you need to improve your relationship without the expense of face-to-face counselling. You will be guided through a programme of relationship and sex therapy sessions that will help you overcome your difficulties, recapture fun and romance and ensure the changes you make will truly last.
Trade Review"Delivers the information that makes it unnecessary for individuals in unhappy relationships to have to search out their own therapist. This book provides an easy to read format, a warm and welcome invitation into the therapist's room, whilst all the time the couple are working at their own pace in their own homes." From the Foreword by Professor Kevan Wylie, M.D.
Table of ContentsPre-therapy; Session 1. Talking to each other; Session 2. Identifying the problems; Session 3. Relationship behaviours; Session 4. Understanding emotions; Session 5. Romance; Session 6. Let's talk about sex; Session 7. Sexual problems; Session 8. Sexual self; Session 9. Getting it together; Session 10. Fun and fantasy; Post therapy; Index.
