Description

Book Synopsis

What stops you performing at your best? Your ego.

Your ego is your natural defence system, triggered when strong emotions such as anxiety and fear sweep through you. When you''re doing something important - preparing for an exam, taking a driving test, speaking in public, making a business presentation, or striving to improve your performance in sport - your ego is sure to interfere. By enabling you to understand your underlying motivations and anxieties, DETOX YOUR EGO helps you improve the way you go about achieving those goals.

DETOX YOUR EGO takes you on a journey of self-discovery, a process that enables youto master your own ego in order to increase your health, happiness and purpose. Psychologist Steven Sylvester''s inspiring and ground-breaking approach focuses on a brand new approach to winning. In DETOX YOUR EGO, Sylvester shares for the very first time the seven easy steps to be freer, happier and more successful in your life.

Detox Your Ego

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    A Paperback / softback by Steven Sylvester

    £17.09

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    RRP £18.99 – you save £1.90 (10%)

    Order before 4pm today for delivery by Tue 27 Oct 2026.

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      Book details

      Publisher Headline Publishing Group
      Published 7 January 2016
      ISBN-13 9781472227331
      978-1472227331
      ISBN-10 1472227336
      Also in:
      Health & Wellbeing Advice on careers and achieving success Self-help, personal development and practical advice Politics, Philosophy & Society Psychology

      Description

      Book Synopsis

      What stops you performing at your best? Your ego.

      Your ego is your natural defence system, triggered when strong emotions such as anxiety and fear sweep through you. When you''re doing something important - preparing for an exam, taking a driving test, speaking in public, making a business presentation, or striving to improve your performance in sport - your ego is sure to interfere. By enabling you to understand your underlying motivations and anxieties, DETOX YOUR EGO helps you improve the way you go about achieving those goals.

      DETOX YOUR EGO takes you on a journey of self-discovery, a process that enables youto master your own ego in order to increase your health, happiness and purpose. Psychologist Steven Sylvester''s inspiring and ground-breaking approach focuses on a brand new approach to winning. In DETOX YOUR EGO, Sylvester shares for the very first time the seven easy steps to be freer, happier and more successful in your life.

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