Description

Book Synopsis
Imagine: you’re not on a diet, but you’re losing weight. You haven’t had a facial treatment, but you’re looking younger. You’re not taking supplements, but you’re feeling great. In fact, all of these things can actually happen. Undesirable physical and mental conditions such as obesity, aging, and fatigue are all due to toxins in your body. This book will help you identify toxins, and teach you how to use natural detoxification therapy from traditional Chinese medicine to dispel them and improve your overall health in a simple way.

You will learn:
  • How to identify toxins in your environment and body.
  • How to check the toxins in your body through observing surface-level changes or symptoms.
  • How to detoxify your heart, liver, lung, spleen, and kidneys through TCM food therapy and self-massage. The massage methods and detailed recipes include pictures and text, and are simple and easy to follow.
  • Targeted detoxification methods such as beauty and slimming for those concerned about their appearance and weight, enhancing longevity for the elderly, healthy growth for children, reducing health hazards for those who drink and smoke, and healthcare tips for working people.

Detox Your Body: A Holistic Approach to Health

    Product form

    A Paperback / softback by Yingpan Zhao

    £17.95

    Includes FREE delivery

    RRP £19.95 – you save £2.00 (10%)

    Order before 4pm today for delivery by Mon 28 Sep 2026.

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      Book details

      Publisher Shanghai Press
      Published 31 May 2023
      ISBN-13 9781938368967
      978-1938368967
      ISBN-10 1938368967
      Also in:
      Family and health Popular medicine and health Complementary therapies, healing and health

      Description

      Book Synopsis
      Imagine: you’re not on a diet, but you’re losing weight. You haven’t had a facial treatment, but you’re looking younger. You’re not taking supplements, but you’re feeling great. In fact, all of these things can actually happen. Undesirable physical and mental conditions such as obesity, aging, and fatigue are all due to toxins in your body. This book will help you identify toxins, and teach you how to use natural detoxification therapy from traditional Chinese medicine to dispel them and improve your overall health in a simple way.

      You will learn:
      • How to identify toxins in your environment and body.
      • How to check the toxins in your body through observing surface-level changes or symptoms.
      • How to detoxify your heart, liver, lung, spleen, and kidneys through TCM food therapy and self-massage. The massage methods and detailed recipes include pictures and text, and are simple and easy to follow.
      • Targeted detoxification methods such as beauty and slimming for those concerned about their appearance and weight, enhancing longevity for the elderly, healthy growth for children, reducing health hazards for those who drink and smoke, and healthcare tips for working people.

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