Description

Book Synopsis

With over 30 years'' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you take control of your anxieties for good. This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to gain perspective, stay relaxed and increase self-confidence.

What people are saying...

''I wish I had discovered this sooner . . . it helped immensely . . . I felt incredibly calm, fearless, in control'' -- ***** Reader review
''Gives you a clearer perspective and ability to get your life going again.'' -- ***** Reader review
''Helped when help was needed . . . I am less stressed and more in control of myself and my emotions'' -- ***** Reader review
****************************************************************************************
Would you like to be able to relax and keep your edge

Control Stress

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    £15.29

    Includes FREE delivery

    RRP £16.99 – you save £1.70 (10%)

    Order before 4pm tomorrow for delivery by Thu 25 Jun 2026.

    A Paperback / softback by Paul McKenna

    3 in stock

      Trusted by thousands of customers. See 2,385+ Customer Reviews

      View other formats and editions of Control Stress by Paul McKenna

      Publisher: Transworld Publishers Ltd
      Publication Date: 28/08/2009
      ISBN13: 9780593056295, 978-0593056295
      ISBN10: 0593056299

      Description

      Book Synopsis

      With over 30 years'' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you take control of your anxieties for good. This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to gain perspective, stay relaxed and increase self-confidence.

      What people are saying...

      ''I wish I had discovered this sooner . . . it helped immensely . . . I felt incredibly calm, fearless, in control'' -- ***** Reader review
      ''Gives you a clearer perspective and ability to get your life going again.'' -- ***** Reader review
      ''Helped when help was needed . . . I am less stressed and more in control of myself and my emotions'' -- ***** Reader review
      ****************************************************************************************
      Would you like to be able to relax and keep your edge

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