Description

Book Synopsis

With over 30 years'' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you take control of your anxieties for good. This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to gain perspective, stay relaxed and increase self-confidence.

What people are saying...

''I wish I had discovered this sooner . . . it helped immensely . . . I felt incredibly calm, fearless, in control'' -- ***** Reader review
''Gives you a clearer perspective and ability to get your life going again.'' -- ***** Reader review
''Helped when help was needed . . . I am less stressed and more in control of myself and my emotions'' -- ***** Reader review
****************************************************************************************
Would you like to be able to relax and keep your edge

Control Stress

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£15.29

Includes FREE delivery

RRP £16.99 – you save £1.70 (10%)

Order before 4pm tomorrow for delivery by Tue 30 Dec 2025.

A Paperback / softback by Paul McKenna

3 in stock


    View other formats and editions of Control Stress by Paul McKenna

    Publisher: Transworld Publishers Ltd
    Publication Date: 28/08/2009
    ISBN13: 9780593056295, 978-0593056295
    ISBN10: 0593056299

    Description

    Book Synopsis

    With over 30 years'' experience in helping people successfully change their lives for the better, Paul McKenna Ph.D. is perfectly placed to help you take control of your anxieties for good. This accessible guide - offering simple tips and exercises for change and including a free hypnotic trance download - is all you need to gain perspective, stay relaxed and increase self-confidence.

    What people are saying...

    ''I wish I had discovered this sooner . . . it helped immensely . . . I felt incredibly calm, fearless, in control'' -- ***** Reader review
    ''Gives you a clearer perspective and ability to get your life going again.'' -- ***** Reader review
    ''Helped when help was needed . . . I am less stressed and more in control of myself and my emotions'' -- ***** Reader review
    ****************************************************************************************
    Would you like to be able to relax and keep your edge

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