Description

Reduce stress and find inner calm by colouring in these exquisite mandalas and motifs originally designed by artist Melissa Launay.

The act of being mindful is being aware of the present moment. The process of colouring is meditative as you become intently aware of colours, designs and motifs – you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.

Color Yourself to Mindfulness: 100 Mandalas and Motifs to Color Your Way to Inner Calm

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£9.99

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Paperback / softback by CICO Books

2 in stock

Short Description:

Reduce stress and find inner calm by colouring in these exquisite mandalas and motifs originally designed by artist Melissa Launay.... Read more

    Publisher: Ryland, Peters & Small Ltd
    Publication Date: 12/09/2023
    ISBN13: 9781800652729, 978-1800652729
    ISBN10: 1800652720

    Number of Pages: 96

    Non Fiction , Home & Garden

    Description

    Reduce stress and find inner calm by colouring in these exquisite mandalas and motifs originally designed by artist Melissa Launay.

    The act of being mindful is being aware of the present moment. The process of colouring is meditative as you become intently aware of colours, designs and motifs – you are living in the moment and the concentration and repetitive nature help to make you oblivious to the stresses and strains of everyday living. In Color Yourself to Mindfulness, there are 100 original designs of mandalas for Awareness, Forgiveness, Wisdom, Abundance, Creativity and Karma. Mandalas, symbols of the cosmos, have inspired those who gaze upon them for hundreds of years. Get ready to experience inner calm and peace as you connect to the shapes and symbols that create these powerful images.

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