Description

Book Synopsis

Colour your way to inner peace and calm with these beautiful images from the animal kingdom, hand drawn by the artist Sue Coccia.

Colouring-in is known to reduce stress levels and have numerous health benefits, as the soothing, repetitive process is almost like meditation. In this collection, Sue draws on her deep connection to the animal kingdom that surrounds her in Washington State, USA, with fascinating pen and ink drawings of bears, wolves, birds and dolphins. The images are also reminiscent of ‘animal totems’, which represent a deep spirituality and teach us that by recognising the animals’ best qualities and traits, we can learn from them. Look for the ladybird in every image – she represents good luck, happiness and prosperity!

Color Yourself to Calmness: And Reduce Stress

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    RRP £9.99 – you save £1.00 (10%)

    Order before 4pm today for delivery by Sat 27 Jun 2026.

    A Paperback / softback by Sue Coccia

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      Publisher: Ryland, Peters & Small Ltd
      Publication Date: 12/09/2023
      ISBN13: 9781800652705, 978-1800652705
      ISBN10: 1800652704
      Also in:
      Mindfulness Adult colouring, interactive and activity books or kits

      Description

      Book Synopsis

      Colour your way to inner peace and calm with these beautiful images from the animal kingdom, hand drawn by the artist Sue Coccia.

      Colouring-in is known to reduce stress levels and have numerous health benefits, as the soothing, repetitive process is almost like meditation. In this collection, Sue draws on her deep connection to the animal kingdom that surrounds her in Washington State, USA, with fascinating pen and ink drawings of bears, wolves, birds and dolphins. The images are also reminiscent of ‘animal totems’, which represent a deep spirituality and teach us that by recognising the animals’ best qualities and traits, we can learn from them. Look for the ladybird in every image – she represents good luck, happiness and prosperity!

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