Description
Book SynopsisâœThis intensely practical book offers a cutting-edge, evidence-based framework for coaches and other helping professionals seeking to more effectively address the need to promote wellbeing in times of increasing mental distress. It is the first book of its type to bridge contemporary wellbeing concepts and theories with one-to-one and group coaching. Ana Nacif's expertise shines through, providing illuminating case studies and a comprehensive roadmap for coaching for wellbeing based on research and years of experience in the field. Highly recommended.âDr Andrea Giraldez-Hayes, Director of the Wellbeing and Psychological Services Centre and Programme Director, Masters in Positive Psychology and Coaching Psychology, University of East London, UK
âœCoaching for wellbeing will become essential for positive psychology, health and wellbeing coaches everywhere. Ana Paula Nacif brings a light touch to complex topics, making them understandable and accessible. Sh
Table of Contents
PART I: WELLBEING CONCEPT AND THEORIES
1.Wellbeing Paradigms and Definitions
2.Wellbeing Theories
PART II: COACHING FOR WELLBEING: BRINGING THEORY TO LIFE
3.Coaching for wellbeing
4.Wellbeing: Supporting Long-lasting Changes
5.Becoming a Wellbeing Coach
PART III: BeWell COACHING FOR WELLBEING MODEL
6.BeWell Coaching for Wellbeing Model
7.BeWell for Groups: Wellbeing Coaching in Groups
8.The Future of Coaching for Wellbeing
