Description

There's nothing like the power of storytelling to reach deep inside you and change you for the better. Now, how about combining real-life, personal stories with easy-to-implement tips from America's go-to therapist Dr. Mike Dow? He shows you how to use the principles of cognitive behavioral therapy to change the way you think and act... and be happy.

Chicken Soup for the Soul Think Act Be Happy

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£12.44

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Usually despatched within 12 days
Paperback by Amy Newmark

2 in stock

Short Description:

There's nothing like the power of storytelling to reach deep inside you and change you for the better. Now, how... Read more

    Publisher: Chicken Soup for the Soul Publishing, LLC
    Publication Date: 9/25/2018
    ISBN13: 9781611599794, 978-1611599794
    ISBN10: 1611599792

    Non Fiction , Self Help & Mindfulness

    Description

    There's nothing like the power of storytelling to reach deep inside you and change you for the better. Now, how about combining real-life, personal stories with easy-to-implement tips from America's go-to therapist Dr. Mike Dow? He shows you how to use the principles of cognitive behavioral therapy to change the way you think and act... and be happy.

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