Description

Book Synopsis
A superfood is one that goes above and beyond the call of duty—not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programmes, pills and promises—eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments. Many superfoods are familiar—blueberries, oats, walnuts and even dark chocolate—but what about the more unusual superfoods, such as acai, farro and hemp seeds? In this wide-ranging cookbook, author Cassie Johnston features thirty superfoods and more than one hundred recipes.

Chia, Quinoa, Kale, Oh My!: Recipes for 40+

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    A Paperback / softback by Cassie Johnston

    £15.19

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    Order before 4pm today for delivery by Sat 17 Oct 2026.

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      Book details

      Publisher Countryman Press Inc.
      Published 2 June 2015
      ISBN-13 9781581572742
      978-1581572742
      ISBN-10 1581572743
      Also in:
      Health and wholefood cookery / healthy eating

      Description

      Book Synopsis
      A superfood is one that goes above and beyond the call of duty—not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programmes, pills and promises—eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments. Many superfoods are familiar—blueberries, oats, walnuts and even dark chocolate—but what about the more unusual superfoods, such as acai, farro and hemp seeds? In this wide-ranging cookbook, author Cassie Johnston features thirty superfoods and more than one hundred recipes.

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