Description

Book Synopsis
Techniques and practices for skin renewal and ageless vitality.

Presenting a holistic approach to skin health, Taoist Master Mantak Chia and skin care expert Anna Margolina, Ph.D., share ancient Taoist wisdom and chi kung practices for a radiant complexion and ageless beauty.

The authors explain how Beauty Chi Kung exercises holistically restore the skin’s ability to renew itself by regenerating your skin’s chi, or vital energy. They offer Taoist energy-cultivation practices that work with the body’s major systems to promote optimum circulation, relax muscular tensions, reduce inflammation, restore immune system balance, and recharge your batteries to ensure the vitality of your body’s outermost layer. Looking at common challenges to skin health, the authors reveal the key role of the skin in detoxification and what needs to be done to ensure the toxins your body is expelling do not stagnate at the skin level. They offer tips for r

Chi Kung for Radiant Skin

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RRP £18.99 – you save £0.95 (5%)

Order before 4pm tomorrow for delivery by Mon 22 Dec 2025.

A Paperback by Anna Margolina

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    View other formats and editions of Chi Kung for Radiant Skin by Anna Margolina

    Publisher: Inner Traditions Bear and Company
    Publication Date: 7/18/2024
    ISBN13: 9781644117576, 978-1644117576
    ISBN10: 1644117576
    Also in:
    East Asian and Indian philosophy

    Description

    Book Synopsis
    Techniques and practices for skin renewal and ageless vitality.

    Presenting a holistic approach to skin health, Taoist Master Mantak Chia and skin care expert Anna Margolina, Ph.D., share ancient Taoist wisdom and chi kung practices for a radiant complexion and ageless beauty.

    The authors explain how Beauty Chi Kung exercises holistically restore the skin’s ability to renew itself by regenerating your skin’s chi, or vital energy. They offer Taoist energy-cultivation practices that work with the body’s major systems to promote optimum circulation, relax muscular tensions, reduce inflammation, restore immune system balance, and recharge your batteries to ensure the vitality of your body’s outermost layer. Looking at common challenges to skin health, the authors reveal the key role of the skin in detoxification and what needs to be done to ensure the toxins your body is expelling do not stagnate at the skin level. They offer tips for r

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