Description

Book Synopsis

Chi is believed to be the vital force forming any living entity and it is the central underlying principle of TCM. It is the energy that your organs use to repair and heal.TCM works with the 24-hour flow of chi through your body. Every 24 hours chi spends two hours in each of the twelve organs. If your lifestyle builds chi and enhances its flow to your organs, your body will heal symptoms as they arise.

Each chapter of the book looks at a specific organ and sets out healthy lifestyle choices you can make to keep it in top shape, and also reveals how the unhealthy choices that many of us knowingly make create the symptoms that progress to lifestyle diseases.



Table of Contents

The rhythm of health • Large intestine • Stomach • Spleen • Heart • Small intestine • Bladder • Kidneys • Pericardium • San jiao • Gall bladder • Liver • Lungs • Thrive.

Chi Health Cycle: How to build chi flow to your

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    RRP £14.99 – you save £2.25 (15%)

    Order before 4pm today for delivery by Fri 26 Jun 2026.

    A Paperback / softback by Jost Sauer

    1 in stock

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      View other formats and editions of Chi Health Cycle: How to build chi flow to your by Jost Sauer

      Publisher: Headline Publishing Group
      Publication Date: 24/12/2020
      ISBN13: 9781787395879, 978-1787395879
      ISBN10: 1787395871
      Also in:
      Cultural and regional medicines, health and healing techniques

      Description

      Book Synopsis

      Chi is believed to be the vital force forming any living entity and it is the central underlying principle of TCM. It is the energy that your organs use to repair and heal.TCM works with the 24-hour flow of chi through your body. Every 24 hours chi spends two hours in each of the twelve organs. If your lifestyle builds chi and enhances its flow to your organs, your body will heal symptoms as they arise.

      Each chapter of the book looks at a specific organ and sets out healthy lifestyle choices you can make to keep it in top shape, and also reveals how the unhealthy choices that many of us knowingly make create the symptoms that progress to lifestyle diseases.



      Table of Contents

      The rhythm of health • Large intestine • Stomach • Spleen • Heart • Small intestine • Bladder • Kidneys • Pericardium • San jiao • Gall bladder • Liver • Lungs • Thrive.

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