Description

Book Synopsis
Forget everything you know about meditation and discover how to let go and find breathing room in this ever-hectic world.

Trade Review
All the talk of Paris. -- Katie Law * EVENING STANDARD *
A joyful plea. * ELLE *
A roadmap for avoiding the perils of perfectionism. -- Ayesha Muttucumaru * GET THE GLOSS *
Fabrice Midal's book is powerful, yet playful, challenging and at the same time comforting. It can transform the way you look at your life as a whole, and the way you live this moment. * Tal Ben-Shaha, New York Times bestselling author *
A joyful plea, a call to reaffirm our inner-freedom in spite of other demands. It's a plea that runs against modern society's harshness and the tyranny of perfectionism. The book's motto - give yourself a break! - is perhaps the most radical resolution of the year * Elle *

Cest La Vie

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    £9.49

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    RRP £9.99 – you save £0.50 (5%)

    Order before 4pm today for delivery by Fri 19 Jun 2026.

    A Paperback / softback by Fabrice Midal

    1 in stock

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      Publisher: Orion Publishing Co
      Publication Date: 07/02/2019
      ISBN13: 9781409175902, 978-1409175902
      ISBN10: 1409175901
      Also in:
      Health & Wellbeing Popular psychology Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis
      Forget everything you know about meditation and discover how to let go and find breathing room in this ever-hectic world.

      Trade Review
      All the talk of Paris. -- Katie Law * EVENING STANDARD *
      A joyful plea. * ELLE *
      A roadmap for avoiding the perils of perfectionism. -- Ayesha Muttucumaru * GET THE GLOSS *
      Fabrice Midal's book is powerful, yet playful, challenging and at the same time comforting. It can transform the way you look at your life as a whole, and the way you live this moment. * Tal Ben-Shaha, New York Times bestselling author *
      A joyful plea, a call to reaffirm our inner-freedom in spite of other demands. It's a plea that runs against modern society's harshness and the tyranny of perfectionism. The book's motto - give yourself a break! - is perhaps the most radical resolution of the year * Elle *

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