Description

Book Synopsis
Discover everything you need to know about using CBD to improve your health and wellbeing. In this comprehensive guide, licenced doctor and award winning health writer, Dr Sarah Brewer, takes you through the vast world of CBD. 
 

A doctor’s guide for using CBD to improve your health
 
Do you want a natural option for reducing pain and inflammation?
Do you want to reduce anxiety and sleep better?
 
There is a reason why CBD products are among the fastest growing wellness products in the UK. The health benefits are many – it can help you relieve pain, reduce inflammation, improve sleep and reduce anxiety. Thanks to its relaxation properties it is also a popular alternative to alcohol. 
 
In an easy and accessible way, Dr Sarah Brewer takes you through the science, research and legislation behind CBD, and explains the difference between medical cannab

CBD The Essential Guide to Health and Wellness

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    A Paperback / softback by Sarah Brewer

    £11.69

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    RRP £12.99 – you save £1.30 (10%)

    Order before 4pm tomorrow for delivery by Mon 9 Nov 2026.

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      Book details

      Publisher Simon & Schuster Ltd
      Published 14 May 2020
      ISBN-13 9781471192753
      978-1471192753
      ISBN-10 147119275X
      Also in:
      Complementary therapies, healing and health

      Description

      Book Synopsis
      Discover everything you need to know about using CBD to improve your health and wellbeing. In this comprehensive guide, licenced doctor and award winning health writer, Dr Sarah Brewer, takes you through the vast world of CBD. 
       

      A doctor’s guide for using CBD to improve your health
       
      Do you want a natural option for reducing pain and inflammation?
      Do you want to reduce anxiety and sleep better?
       
      There is a reason why CBD products are among the fastest growing wellness products in the UK. The health benefits are many – it can help you relieve pain, reduce inflammation, improve sleep and reduce anxiety. Thanks to its relaxation properties it is also a popular alternative to alcohol. 
       
      In an easy and accessible way, Dr Sarah Brewer takes you through the science, research and legislation behind CBD, and explains the difference between medical cannab

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