Description
Book SynopsisTrainor's method, which helps parents move from feeling controlled by their child's anxiety to feeling that they are in control of their family's future.
Trade ReviewTrainor provides a step-by-step approach to overcome worry-based behavior and empower both parent and child. Library Journal Readability and usability is enhanced by the book's organization, accessible writing style, and index. Recommended. American Reference Books Annual It is a practical guide but there is some explanation of brain function and neural pathways. Nursing Times
Table of ContentsPrologue. Anxious about Anxiety
1. Fighting Anxiety
2. Stepping Up to the Challenge
3. Daytime, Bedtime, Worry, Worry
4. Silent Liza and Hidden Patrick
5. Where Are You, Mom and Dad?
6. Tap, Check, Count, Wash, Repeat
7. Scared to Death
8. When Bad Things Happen to Good Kids
9. And There's More
10. Easier Said Than Done
Acknowledgments
Notes
Index