Description

Book Synopsis

Discover the healing and relaxing power inherent in calligraphic handwriting and the Medieval art of copying with this beautifully designed activity book that includes interactive sections filled with inspirational words and sentences to carefully mimic, each created by calligraphy master Màlleus.

Navigating a nonstop interconnected digital world leaves most of us frazzled and exhausted. One of the most enjoyable ways of learning to slow down is calligraphy and the art of copying. Many studies show that writing nicely and carefully can be therapeutic like meditation—repeating certain graphic signs and reciting a mantra have a similar effect. In fact, the art of copying is a kind of meditation: it improves concentration, provides a sense of order, and channels impatience and restlessness—helping to alleviate stress and quiet anxiety. The tactile nature of writing—putting fingers to pen to paper—makes our thoughts tangible and concrete. Tapping into

Calm Calligraphy

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    A Paperback / softback by Malleus

    £14.39

    Includes FREE delivery

    RRP £15.99 – you save £1.60 (10%)

    Order before 4pm today for delivery by Mon 16 Nov 2026.

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      Book details

      Publisher Harper Collins
      Imprint Collins
      Published 2 January 2018
      ISBN-13 9780062797384
      978-0062797384
      ISBN-10 0062797387
      Also in:
      Mindfulness Calligraphy and hand-lettering Mind, body, spirit: meditation and visualization

      Description

      Book Synopsis

      Discover the healing and relaxing power inherent in calligraphic handwriting and the Medieval art of copying with this beautifully designed activity book that includes interactive sections filled with inspirational words and sentences to carefully mimic, each created by calligraphy master Màlleus.

      Navigating a nonstop interconnected digital world leaves most of us frazzled and exhausted. One of the most enjoyable ways of learning to slow down is calligraphy and the art of copying. Many studies show that writing nicely and carefully can be therapeutic like meditation—repeating certain graphic signs and reciting a mantra have a similar effect. In fact, the art of copying is a kind of meditation: it improves concentration, provides a sense of order, and channels impatience and restlessness—helping to alleviate stress and quiet anxiety. The tactile nature of writing—putting fingers to pen to paper—makes our thoughts tangible and concrete. Tapping into

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