Description

Book Synopsis

Easy ways for feel-good days

Life sucks sometimes. It does. But it's possible to make it suck a lot less.

If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you'll improve your mood at home and at work, and you'll be ready for any situation that might test your tranquillity.

Calm AF: Laid-Back Advice for Getting the Better

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    £8.54

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    RRP £8.99 – you save £0.45 (5%)

    Order before 4pm tomorrow for delivery by Thu 18 Jun 2026.

    A Hardback by Sam Baxter

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      View other formats and editions of Calm AF: Laid-Back Advice for Getting the Better by Sam Baxter

      Publisher: Octopus Publishing Group
      Publication Date: 13/08/2020
      ISBN13: 9781787835429, 978-1787835429
      ISBN10: 1787835421

      Description

      Book Synopsis

      Easy ways for feel-good days

      Life sucks sometimes. It does. But it's possible to make it suck a lot less.

      If you find yourself weighed down by stress, anxiety or burnout, this guidebook is going to set you on the path to feeling calm and cool as can be. With these clear and simple tips on how to relax and reset your body and mind, you'll improve your mood at home and at work, and you'll be ready for any situation that might test your tranquillity.

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