Description

Book Synopsis

The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges. Complete with accessible advice and illustrated exercise programs, this is the only pregnancy guide you''ll ever need...

''I loved being active while pregnant. Being fitter made the first few weeks easier and Greg''s new book provides fantastic support and guidance on how to exercise throughout pregnancy'' -- Dame Tanni Grey-Thompson, Paralympic gold, silver and bronze medalist, world record holder and mum

''Greg''s new book provides a wonderful companion for mums-to-be'' -- Sally Gunnell, OBE, Olympic gold medallist, world record holder and mum

''Every pregnant woman should read this book'' -- ***** Reader review
''One of the best pregnancy

Bump It Up

    Product form

    A Paperback / softback by Professor Greg Whyte

    £13.49

    Includes FREE delivery

    RRP £14.99 – you save £1.50 (10%)

    Order before 4pm tomorrow for delivery by Thu 3 Sep 2026.

    1 in stock

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      Book details

      Publisher Bantam Press
      Published 25 August 2016
      ISBN-13 9780593077481
      978-0593077481
      ISBN-10 0593077482
      Also in:
      Health & Wellbeing Exercise and workouts Family and health Pregnancy, birth and baby care: advice, topics and issues

      Description

      Book Synopsis

      The ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges. Complete with accessible advice and illustrated exercise programs, this is the only pregnancy guide you''ll ever need...

      ''I loved being active while pregnant. Being fitter made the first few weeks easier and Greg''s new book provides fantastic support and guidance on how to exercise throughout pregnancy'' -- Dame Tanni Grey-Thompson, Paralympic gold, silver and bronze medalist, world record holder and mum

      ''Greg''s new book provides a wonderful companion for mums-to-be'' -- Sally Gunnell, OBE, Olympic gold medallist, world record holder and mum

      ''Every pregnant woman should read this book'' -- ***** Reader review
      ''One of the best pregnancy

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