Description
Book SynopsisThe ultimate, easy-to-follow guide to how to be fit, active and healthy - before, during and after pregnancy - from Professor Greg Whyte OBE: consultant to numerous sportswomen and celebrities, and the performance expert behind the incredible Comic Relief and Sports Relief challenges. Complete with accessible advice and illustrated exercise programs, this is the only pregnancy guide you''ll ever need...
''I loved being active while pregnant. Being fitter made the first few weeks easier and Greg''s new book provides fantastic support and guidance on how to exercise throughout pregnancy'' -- Dame Tanni Grey-Thompson, Paralympic gold, silver and bronze medalist, world record holder and mum
''Greg''s new book provides a wonderful companion for mums-to-be'' -- Sally Gunnell, OBE, Olympic gold medallist, world record holder and mum
''Every pregnant woman should read this book'' -- ***** Reader review
''One of the best pregnancy
