Description

Book Synopsis

Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares:
· How the brain blocks weight loss
· Overpowering cravings
· The susceptibility scale
· The weight-loss food plan
· What about exercise?
· Getting to goal weight
Susan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book.

Bright Line Eating: The Science of Living Happy,

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    A Paperback / softback by Susan Peirce Thompson Ph.D.

    £14.24

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    RRP £14.99 – you save £0.75 (5%)

    Order before 4pm tomorrow for delivery by Wed 9 Sep 2026.

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      Book details

      Publisher Hay House UK Ltd
      Published 5 January 2021
      ISBN-13 9781781808092
      978-1781808092
      ISBN-10 1781808090
      Also in:
      Health & Wellbeing Health: Diets and nutrition Popular psychology

      Description

      Book Synopsis

      Over 99% of people who try to lose weight don't succeed. They don't get slender and they don't stay slender long term. Only 1% of people will get down to their ideal weight on traditional diets. Noticing the huge failure of dieting, Susan Peirce Thompson PhD realised that we are not dealing with a weight problem, but with a weight mystery. And she has found a groundbreaking method to solve that mystery. This book shares:
      · How the brain blocks weight loss
      · Overpowering cravings
      · The susceptibility scale
      · The weight-loss food plan
      · What about exercise?
      · Getting to goal weight
      Susan has already helped thousands of people in her Bright Line Eating Boot Camps to lose their excess weight and become happy, thin and free, and she shares her knowledge with you in this book.

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