Description

Book Synopsis

Most, if not all, gluten-free and grain-free (paleo) baking cookbooks use flour substitutes that aren't healthy, because it's the only option. That is, until now. Nerissa Oden has developed recipes that use pure, wholesome ingredients in place of any type of flour, to make breads that look and act like the real thing—only much healthier. By blending vegetables with flaxseeds, pumpkin seeds, spices, and other natural ingredients, these “bread-free” breads are miraculously similar to traditional breads, with a great texture and taste. She's also come up quick breads, muffins, tortillas, and other baked goods with the same healthy ingredients. All of them are easy-to-make and packed with omega-3, fiber, and protein. More than 75 recipes range from basic Acorn Squash Sandwich Bread to Lemon-Rosemary Flatbread to Sunflower Seed Cookies. Perfect for people following a paleo diet or trying to avoid gluten, grains, yeast, and sugar, Bread-Free Breads deserves a spot on every home baker’s bookshelf.



Trade Review
"My wife and I have been baking and eating these delicious and healthy bread-free breads for some time. Any time you can start eating more vegetables -- especially when they look and taste this great -- you start to improve your health and well being." -- Bill Phillips, author of Body for Life

Bread-Free Bread: Amazingly Healthy Gluten-Free,

    Product form

    A Paperback / softback by Nerissa Oden

    £16.14

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    RRP £16.99 – you save £0.85 (5%)

    Order before 4pm tomorrow for delivery by Wed 30 Sep 2026.

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      Book details

      Publisher Countryman Press Inc.
      Published 6 January 2014
      ISBN-13 9781581572803
      978-1581572803
      ISBN-10 1581572808
      Also in:
      Baking

      Description

      Book Synopsis

      Most, if not all, gluten-free and grain-free (paleo) baking cookbooks use flour substitutes that aren't healthy, because it's the only option. That is, until now. Nerissa Oden has developed recipes that use pure, wholesome ingredients in place of any type of flour, to make breads that look and act like the real thing—only much healthier. By blending vegetables with flaxseeds, pumpkin seeds, spices, and other natural ingredients, these “bread-free” breads are miraculously similar to traditional breads, with a great texture and taste. She's also come up quick breads, muffins, tortillas, and other baked goods with the same healthy ingredients. All of them are easy-to-make and packed with omega-3, fiber, and protein. More than 75 recipes range from basic Acorn Squash Sandwich Bread to Lemon-Rosemary Flatbread to Sunflower Seed Cookies. Perfect for people following a paleo diet or trying to avoid gluten, grains, yeast, and sugar, Bread-Free Breads deserves a spot on every home baker’s bookshelf.



      Trade Review
      "My wife and I have been baking and eating these delicious and healthy bread-free breads for some time. Any time you can start eating more vegetables -- especially when they look and taste this great -- you start to improve your health and well being." -- Bill Phillips, author of Body for Life

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